5"7-8. I was 200 lbs before but i lost it because i gained a little bit of height. I don't know exercises people do to lose extreme weight i just run like 30 minutes whenever i have time. I would like some names of exercises to do, what to eat, and others. I am a noob when it comes to dieting and exercising because i just eat whatever my mom gives me. I am a high school student going to college soon so its hard to keep a good diet.
Currently : Breakfast = school food
Lunch = school food
Dinner = vegies/meat no rice plus soup
ugly
side view
squats
ReplyDeleteHey man you're not ugly and I dont know how your results have been since March 2011 but honestly Tapout XT worked for me, I don't usually but into that kind of stuff but it helped me shave 10 lbs. in the month before I started college so if you stuck with it you should bee able to lose a lot of weight. best of luck to you!
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